Maker Movement

This interactive workshop empowers makers to improve their physical health by learning restorative movements tailored to counteract the repetitive tasks and postures associated with crafting and creating.

learn and practice restorative movements tailored to counteract the repetitive tasksParticipants will explore stretches, exercises, and ergonomics designed to relieve strain from fine motor work, enhance flexibility, and promote overall well-being. Ideal for artisans, crafters, and creators, this workshop ensures that their passion for making doesn’t come at the expense of their health.